Daily Dose

How long should you use VR?

If you have a VR headset such as Oculus Quest 2 or Valve Index, it is important to know how long you should use the VR headset.

Here is all the information you need to know and why rest is essential to the VR experience and some other handy information.

How long should you use VR?

The general consensus is that you can use the VR headset for an hour, and then it is recommended to rest for 15 minutes before using it again.

Citing a government literature review issued by the Ministry of Commerce, Energy and Industrial Strategy in September 2020, it is stated that every half an hour of play should be a 15-minute break.

We will say that to be safe and avoid any eye strain or eye strain, it is a good idea to take a scheduled break from your VR headset.

Why should I schedule a break from VR?

Although VR games are fun, your health is of course more important. Taking regular breaks means you can control everything.

In more intense games like Beat Saber that require a lot of exercise, rest allows you to rest, recover and rehydrate, and you can move around outside of VR.

Of course, different lengths of time suit different people, but sticking to a regular schedule means you can correctly record how long you have been playing.

Is VR harmful to your eyes?

Using VR for a long time may cause eye fatigue, which is why we recommend regular rest.

This is because your eyes are basically looking at two small displays for a long time, and looking at any screen for a long time may cause eye fatigue.

Therefore, be sure to take regular breaks to avoid getting too tired when using headphones and to make sure everything is normal.

We will provide you with more VR news and information soon, so be sure to contact us as soon as possible and don’t forget that Apple’s AR headset may be available soon.

Read more: Does Xbox get VR?

The professional player guide Esports is supported by the audience. When you make a purchase through a link on our website, we may receive affiliate commissions.learn more

The post How long should you use VR? first appeared on Professional player strategy.

Related Articles

Back to top button

Adblock Detected

Please consider supporting us by disabling your ad blocker